2 hours
@
£30.00
Budokon® M.M.A (Mixed Movement Arts) is a culmination of 6 key modalities: 1.Yoga & Meditation, 2.Mobility & Agility, 3.Calisthenics & Inversion Training, 4.Animal Locomotion & Quadrupedal Movement, 5.Mixed Martial Arts; Striking (Standing Self Defence) and 6.Brazilian Jujitsu & Grappling (Self Defence from the Ground). Open to all adults irrespective of age, ability or gender. This booking is for a 2 hr BDK Mixed Movement Session.
NB. Uninsured participation is at your own risk.
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