45 minutes
@
£12.00
Budokon Flow @ Decathlon Studio, Surrey Quays, SE16 -
If you are into graceful yet powerful flowing movement, and love variety, then this is the one for you. No two classes are the same, so you are sure to be constantly challenged, motivated and inspired!
Yoga one week, Mobility another week, and sometimes both combined! Whatever the choice, the practise is seamlessly threaded together, linking movement, intention and breath. An open mind is essential!
Quantity: