2 hours
@
£30.00
Budokon® Mixed Movement Arts consists of 6 key modalities: 1. Yoga & Meditation, 2. Mobility & Agility, 3. Calisthenics & Inversion Training, 4. Animal Locomotion & Quadrupedal Movement, 5. Mixed Martial Arts; Striking (Standing Self Defence) and 6. Brazilian Jujitsu & Grappling (Self Defence from the Ground). Open to adults & teens irrespective of age, ability or gender. Booking is for 2 hours of BDK Mixed Movement.
N.B. Uninsured participation is at your own risk.
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